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Personal Training

Personal Training

 

Fitness should be part of your every day lifestyle and by achieving this goal you will be able to maintain a long term healthy lifestyle and most importantly keeping the weight off. We can't promise you fast results but we can promise you that you will achieve your goals with a long term plan that will fit into your everyday lifestyle that can be easily maintained. 8 out 10 people that lose weight to quickly put it all back on plus the extra kilos.
We have trainers that have had years of experience in the health and fitness industry which are passionate and motivated to achieve your goals.

 Our Qualified personal trainers can provide you with personalised , specific training program to provide you with faster more effective result

Our personal trainers are passionate and concerned about your needs, we have female and male trainers that will help you every step of the way to transform and activate you to a new you.

one on one personal training

Personal Training sessions are by appointment only. All sessions are time effective & always vary.

Whether your goal is weight loss, fat loss, fitness training or improving your nutrition, together, we'll help you achieve your fitness goals.

Time efficient and cost efficient

5    session  5x30 min sessions    $200
10  session  10x30 min session    $350 
Consultation                              $60
 

Our starter back
*1x1 hour initial consultation
*5x30 min sessions
*free gloves
*free shaker                            $250